Two Steps to a Better Resolution

Two Steps to a Better Resolution

The New Year is upon us— let the resolutions begin! I’m sure by now you’ve heard that New Year’s resolutions never work.  Yet the beginning of the year  seems like the perfect time to set new goals and make plans for self-improvement.  How can you resist wanting to...
The Giving Experiment

The Giving Experiment

Tis’ the season for giving! We hope you’ll give many gifts this holiday season, but the gifts we’re suggesting don’t involve any shopping or pretty packages. It’s in our nature to think BIG when it comes to gift giving this time of year, but we want you to think small...
The Power of the Pushup

The Power of the Pushup

The Old Days Remember when pushups used to carry some clout? Long ago, all that was needed for a great physique was a floor and a pair of arms. Pushups had a way of exposing the weakest in gym classes, instilling fear in new army recruits, and settling the most...