Thursday, January 23, 12:00 PM CT

Even when things are chaotic and we feel exhausted, the good news is that each of us has more control than we think.

Learn how to set yourself up for fulfillment and success no matter what comes your way or who you’re dealing with.  Join national best selling author, positive psychology expert, and executive coach, Stella Grizont, for an interactive keynote on how to not just cope, but to thrive, even when things get hard.

You'll learn how to:

• Amplify your emotional wellbeing and improve your mood with easy, research-based practices that take less than one minute
• Deal with anxiety in healthy ways so you can stay focused and resilient
• Feel more in control, confident, and productive even during times of uncertainty and change
• Steer your career to feel more engaged and fulfilled today and in the future
• Deepen social bonds and your sense of support with colleagues 

Meet Our Speaker: