Stress, Burnout, and Mental Health: Putting the Brain Center-Stage in Corporate Wellness Initiatives

On-Demand Webinar

Join us for our upcoming webinar as wellness expert, Dr. Laura DeCesaris, delves into the intricate web connecting stress, burnout, and mental health. Rather than viewing stress as merely a symptom, Dr. DeCesaris will explore its deeper roots and offer insights into fostering resilience, and how reshaping perspectives on stress is the key to avoiding burnout and empowering your employees to thrive amidst life's challenges. 

Join us to discover actionable strategies to support employee wellbeing that start at the cellular level to improve health outcomes and better support mental health initiatives in the workplace. 

During this webinar, you will learn:

• The connection between stress and mental health
• How to build resilience versus "managing stress" 
• How to shift your perception of stress for long-term success
• How symptoms like anxiety, depression, and trouble focusing are actually your body's way of asking for help

About Our Presenter

Dr. Laura DeCesaris

Dr. Laura DeCesaris is a functional medicine health strategist, specializing in women’s health and high performance.  She takes a female-centric approach to health and wellness, teaching women about their bodies and brains so they can make better decisions for their health and leverage their hormones for optimal performance.  Laura is a regular contributor to Rupa Health and is passionate about sharing functional medicine education with the general public.

You can find her contributions in outlets such as Forbes, NBC, MindBodyGreen, Greatist, Parade, Well + Good, and other publications.  Laura is based out of Scottsdale, AZ, and works with clients virtually around the world.